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Kommunikation

Beziehungen

10 Valentine’s date ideas: for couples, friends and single people

Valentine’s Day might be a celebration of love, but that doesn’t mean only couples are allowed to participate.
Beziehungen

5 things you should know about setting healthy boundaries

How and why should you set healthy boundaries? Understanding and enforcing your boundaries can help you ensure your happiness and nurture strong bonds.
Persönliches Wachstum

The socially anxious adult guide to the holidays

The holidays are a charming season - but they have their challenges. Read psychologist's Louise Quintella tips to handle the holidays the healthy way.
Freundschaft

4 Tips to feel more confident facing new social interactions

“New” can sometimes feel a bit scary: getting out of our comfort zone is often a challenge that can leave us feeling anxious.
Beziehungen

Handle your social anxiety with digital communication

For those with social anxiety, meeting new people online is the best way to learn how to navigate social interactions in a safe space. Read more.
Freundschaft

From stranger to potential friend in one conversation

Have you ever met a stranger you thought could be a great friend, but you let them walk away without making a connection?
Beziehungen

Halloween Special: how to stay out of dating horror stories

The dating horror stories... Bringing their friends - or even family - along on the date, always leaving you hanging, and making sexist comments.
Beziehungen

Halloween Special: what’s up with ghosting?

While ghosting is mostly associated with dating, it can happen in many different forms, for example, that person you've been DM'ing for a while stops answering.
Persönliches Wachstum

7 Tips to get better at conversation

Conversation is the base for any relationship. Which means quality conversation goes along way when it comes to building quality relationships.
Freundschaft

Getting to know someone? Quick tips for first interactions

When getting to know someone new, first interactions can be daunting. Check out these easy communication tips to help you in these moments.