Author

Paul Sanders

Paul did hundreds of 1-on-1 Coaching hours to clients helping them improve their social lives, friendships, and social skills.

5 Self-Checks you should do before starting a relationship

Beziehungen

5 Self-Checks you should do before starting a relationship

It’s essential to make a list of questions to ask yourself about your past and future relationships and get clear about what you need before starting one.

Halloween Special: what’s up with ghosting?

Beziehungen

Halloween Special: what’s up with ghosting?

While ghosting is mostly associated with dating, it can happen in many different forms, for example, that person you've been DM'ing for a while stops answering.

You should build intimacy with yourself: here’s how

Persönliches Wachstum

You should build intimacy with yourself: here’s how

Spending time with yourself 1:1 isn’t added to many people’s schedules. But it should! Learn how you can do it and why it’s worth your time.

I was forced out of my comfort zone to make friends!

Freundschaft

I was forced out of my comfort zone to make friends!

Socializing in another language and finding people who relate to you is something that doesn't happen overnight and takes a lot of dedication.

Setting boundaries in a new relationship

Beziehungen

Setting boundaries in a new relationship

Learn how to ennsure that you're setting yourself up for success with a new relationship by practicing healthy boundaries.

How to always find your people in a new place

Freundschaft

How to always find your people in a new place

As adults, it seems that making friendships is next to impossible. Read on to get three tips that will help you find your people, anywhere.

The only social bucket list you’ll need in 2023

Persönliches Wachstum

The only social bucket list you’ll need in 2023

Ready for 2023? Not before you read through our Social Bucket list for the new year! Here are 5 ideas to boost your social life in 2023.

Deep friendship or just socializing? Why you should have both!

Freundschaft

Deep friendship or just socializing? Why you should have both!

Find out why deep friendship and casual socializing are important and how they make you self-confident

Halloween Special: how to “kill” an emotional vampire

Freundschaft

Halloween Special: how to “kill” an emotional vampire

Don’t believe in vampires? Maybe you should pay a bit more attention: you might already have one or two in your life. This is about energy-sucking vampires.

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